Please drop us a line, we'd love to hear from you.


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

The Peter Rabbit

Recipe blog

The Peter Rabbit

Emily Kerrigan

A simple spread of raw veg, nutritious dips, mackerel paté and bread makes for a really balanced lunch and can be pulled together in minutes. Stick to crunchy veg (avoiding raw cauliflower or broccoli which are best left cooked) and keep it colourful. 

Serves 4 

a quantity of mackerel pate
your choice of minute-make lucky dips  
nice bread for toasting

your choice of:
little gem lettuces
mixed peppers

Takes 15 minutes

1. Get your little ones to make the dips with you and arrange on a platter.

2. Cut up and toast some nice bread (or you could use cheese straws or flatbreads).

3. Prepare the veggies together - kids can help wash lettuces and dry the leaves in a salad spinner. Beware of vegetable peelers, which tend to be very sharp and are not for little fingers.